SUPERCHARGE YOUR HEALTH IN 21 DAYS

A step by step nutrition program to help you add
powerful superfoods in your diet.

1. Clean your diet.

2. Detox and revitalize!
3. Loose weight.
4. Reduce inflammation.
5. Improve skin health.
6. Reduce bloating.
7. Sleep better.

1. Introduction & Goal Setting
2. Shopping Tips Essentials & Shopping List
3. Tips for a Healthy Diet & What are Superfoods
4. Put Berries in Your Diet
5. Nuts for Fats
6. Swap a cup of coffee with green tea or Matcha
7. Health benefits of turmeric
8. Ginger – One of the oldest medicinal foods
9. Meet the amazing chia seeds
10.  Cocoa the food of Gods
11. Power up with Green Smoothies
12. Intestines & Probiotics
13. Bean it up!
14. Detox with Green Mix
15. The Importance of Water
16. Eat Mindfully
17. Sugar = inflammation
18. Reduce your exposure to toxins.
19. Refresh Your Liver with Milk Thistle
20. Calming the mind - teas for relaxation  
21. Continue your Wellness Journey 

21 Days of Coaching from professionals.
Detailed Recipe Ideas.
Shopping list.
24/7 Mobile Application Access.

Duration: 3 weeks
Program Start Date: Purchase Program Day
Mobile App Platform: 24/7 Access  
Prepared By: HEALTHY LIFESTYLE COACHING