Nutritional Facts

Vegan
Gluten-Free
Non-Gmo
Contributes to the reduction of cholesterol and fat levels in the blood
High in Fiber

Of Asian origin, Psyllium (Plantago ovata) contains a soluble fiber that derives from the husk of the seeds of this
plant. These are used to form a powder with a high absorption capacity. It is important to increase the consumption
of water when we increase the daily consumption of fiber in our food!

Ingredients

Psyllium husk* powder. *Organic ingredients

Allergens

Gluten free. May contain traces of nuts, peanuts, sesame seeds and mustard.

Preservation

Preserve in dry cool environment, in the dark, no need of refrigeration.

Suggested use and preparation

Recommended daily dose 10g twice daily 1 teaspoon in 250ml of water. Use in smoothies, porridge, cookies and
breads.

NUTRITIONAL FACTS

PER 100g

"RI/**NRV

Energy kJ/kcal

784/195

10%*

Fat

0,6g

<1%*

of which saturated

0g

0%*

Carbohydrate

1,1g

<1%*

of which sugars

0

0%*

Fiber

91g

-

Protein

0,9g

1,8%*

Salt

0,13g

2,2%*

*Reference intake for an average adult (8400kj/2000kcal)

1** Nutrient reference value

Iswari, BIO Psyllium Husk, Gluten Free, 125g Iswari, BIO Psyllium Husk, Gluten Free, 125g